Workshops
 

Root to Rise Chakra Soft Flow
Saturday November 10
12.30 - 15.00
350 sek

Registration: SIGN UP HERE

Join Cura and Steph at Shanti Yoga Center for a morning exploring the subtle energy body, also known as the Chakras. We will begin by grounding, focusing on the root chakra, and continue with a soft flow sequence to the 7th Chakra at the crown.  Through awakening each of the 7 chakras we will bring harmony and balance to the body and mind. We will also use doTERRA Essential Oils with each chakra for a full sensory experience! Expect a full body flow, meditation, chanting to stimulate the throat chakra, and thoughtful hands-on assists to help you go deeper into your practice. This is workshop great for those who like the softer side of yoga, those who want to take time to re-set and rejuvenate, and those interested in learning about the Chakras. Open to all levels. Workshop taught in English. We look forward to sharing this with you!